Start your morning with an experience that is both grounding and uplifting. We will begin with a vinyasa flow that balances strength and softness, guiding you to move, challenge yourself, and tune into your intuition. The practice then transitions into a calming Yin and Restorative experience, leading into an immersive sound-healing journey. Complete with the resonant rhythms of the shamanic drum and natural soundscapes, this extended rest is designed to promote deep, therapeutic theta-state relaxation.

💳 Investment & Registration

Single Drop-In: $25 per class

3-Class Pack: $65 (Save $10! Choose any 3 of the 4 October dates)

⚠️ Class Pack Policies

Use-It-or-Lose-It: This pass is valid only for October 2026 classes. Unused classes do not roll over to November, and no refunds are given for missed sessions.